Protect your kidneys and preserve their health with light and nutritious recipes.

Ingredients

2 cups diced watermelon

1 garlic clove, finely chopped (use sparingly)

Green leafy greens (spinach or arugula)

Optional: low-sodium feta cheese or tofu

Dressing

2 tablespoons extra-virgin olive oil

Juice of half a lemon

A pinch of black pepper

Preparation

Combine the watermelon, garlic, and green leafy greens.

Mix the dressing ingredients.

Drizzle the dressing over the salad and toss gently.

3️⃣ Green tea and ginger infusion (after meals)
Comforting, antioxidant, and excellent for digestion.

Promoted Content: Protect your kidneys and preserve their health with light and nutritious recipes.

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