Drinking coffee this way = longer life and younger skin? What did the experts say

The coffee is only cold and reheated once and the acid comes out. Drink it fresh. Except cold, drink cold coffee “ice coffee”. Why do they say “Stay Younger”? Antioxidants: to fight free radicals that destroy wrinkles and aging. Brain health: moderate caffeine to protect against Alzheimer’s and Parkinson’s in the long term. Important warnings ⚠️Coffee is not for everyone: unless you have high blood pressure, acidity, anxiety, or pregnant / breastfeeding, reduce them and consult a doctor. And pregnant women should not miss 200mg of caffeine a day. The real secret: Coffee alone does not cure anything. “Longevity and youth” came from sleepiness, healthy eating, and exercise. Coffee is a small helper. And how do you make your coffee? Pitch black or with a little milk and sugar? 😄

Leave a Comment