20 highly effective home remedies for constipation

Among the most common causes of constipation are changes in habits and/or diet, as well as pregnancy and menopause. Chronic constipation can result from consuming too many foods that slow down intestinal transit, for example.

Constipation: What are the causes? A hormonal imbalance can also be the cause. Since hormones play a crucial role in regulating our bodies, a disruption can slow down metabolism and cause constipation. Next, we have people suffering from hypothyroidism, who experience a slowed metabolism, which then causes constipation. By addressing this thyroid issue, we can restore their digestive function.

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