reduce damage caused by LDL cholesterol
support cardiovascular health
8. Contains Tryptophan.
Tryptophan is an essential amino acid linked to:
mood
serotonin production
reducing stress and sadness
A little natural boost for emotional well-being.
Easy Recipe: Wild Sorrel and Basil Pesto
If you’re feeling adventurous in the kitchen, this recipe is simple and delicious.
Ingredients
2 cups young wild sorrel leaves and stems
45 g basil leaves
1 garlic clove
45 g toasted almonds
Juice of half a lemon
50 ml olive oil
Salt and pepper to taste
Preparation
Place the sorrel, basil, garlic, almonds, and lemon in a blender.
Blend until smooth.
Gradually add the olive oil.
Season with salt and pepper.
Ideal for:
masses
roasted vegetables
gifts
sandwiches
meat or vegan dishes
A delicious way to enjoy this forgotten herb. Important: Warning Note
Although wild sorrel has
