Why don’t people live well after 80? 4 reasons we need to know

4 reasons that shorten life after 80:1. lack of movement + isolation
Our body is built on movement. Human filling prevents walking, falls bones, weakens the heart, and lacks balance = falls.
And isolation? Studies as saying loneliness as a harm to smoking status. The brain is a lie that doesn’t have modern people.
Solution: 20 minutes walk during the day + coffee with a neighbor or your son. Movement + people = medicine.2. Chronic diseases that are not well
Stress, sugar, cholesterol… Haddow the “silent killer”. People’s jokes after 80 say “normal rah age” and keep the drug alone.
Solution: Following up with the doctor is not an option. The lottery of the medicine at the time is what makes you live comfortably, not alive. Malnutrition “Invisible Hunger”
Contrary to popular belief, many older people lose weight because their appetite decreases. They ate bread and ate and cleaned. The body takes protein, vitamin D and B12 to maintain muscle and immunity.