Why is the period between 70 and 75 so challenging? 5 Reasons

1. Change in activity and daily routine 70-75 often people retire or lose service. The routine that you’ve been used to for 40 years is changing to a unit resolution. The great emptiness makes one feel bored or worthless unless he finds something new to do: a hobby, volunteering, or time with grandchildren. The body asks for more rest. The body’s energy decreases a little. Long walks, standing with a smile, or sleepiness are a little difficult. Especially if one changes the rhythm dialogue: relax more, walk a little, and listen to your body. This will be a frustration for people who are used to activity. The loss of close people in this age is not the case with friends or parents. Loneliness as a whole is a strong feeling. Social network as reduction, and calm as affect on mood. 4. Fear of the “future” and “dependence on others” The question that is often asked: “Will we