Betalines: Reduces inflammation, protects the liver, regenerates cells.
Natural nitrates: Improves blood circulation, energy, and blood pressure.
Soluble fiber: Regulates blood sugar and cholesterol.
Insoluble fiber: Improves digestion and eliminates toxins.
Alanine and arginine: Improve muscle function.
Potassium: Regulates blood pressure and electrolyte balance.
Flora: Forms red blood cells and combats anemia.
Vitamin C: Strengthens the immune system and collagen.
Magnesium: Relaxes muscles and supports the nervous system.
Antioxidants: Prevent internal aging.
Carotenoids: Protect vision.
Heroin: Increases hemoglobin production.
Calcium: Strengthens bones and teeth.
Natural silicon: Strengthens skin, nails, and hair. These properties are explained by the fact that doctors claim that consuming remolach produces immediate effects on the body. More information on the 20 proven benefits of remolach.