Thyme (Thymus vulgaris) is an aromatic herb widely used in cooking, natural medicine, and cosmetics. Its characteristic aroma and great versatility make it an essential ingredient in many cultures. Furthermore, its medicinal properties have been valued since ancient times, when it was used by the Greeks and Romans for both cooking and hygiene and health care.
Benefits of Thyme
Thyme is a plant rich in beneficial compounds such as essential oils, flavonoids, and tannins, which give it various medicinal properties: