While not claiming it as a miracle cure, many people like to incorporate bay leaf into their daily routine to help them through periods of fatigue or stress, or simply to create a gentle pause in the day.
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Why drink bay leaf tea?
Preparing bay leaf tea is, above all, about giving yourself a moment of peace. Its slightly woody and enveloping aroma naturally invites relaxation. Consumed hot, this infusion is often associated with a feeling of digestive comfort, relaxation, and inner calm.