Preparation:
Prepare the vegetables: Chop the cabbage, carrots, celery, onion, bell pepper, and garlic.
Sauté: Fry the onion and garlic in a large pan for a few minutes in a drizzle of olive oil or a little water until translucent.
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Add the vegetables: Next, add the carrots, celery, bell peppers, cabbage, and tomatoes (chopped if fresh).
Pour the broth: Add water (1 to 2 liters, depending on the desired thickness) and the vegetable bouillon cube.
Seasoning: Add salt, pepper, and flavor with your favorite fat-burning herbs and spices for a delicious and invigorating touch.
Simmer: Cover and simmer over medium heat for 30 to 40 minutes, until all the vegetables are tender.
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Blend (optional): For a velvety texture, blend the soup as soon as it has boiled.
Day 1: Detox kickoff
Enjoy this fat-burning soup as much as you like on the first day, whenever you feel hungry. It easily replaces meals and cleanses your body. Thanks to its high fiber content and low calorie count, you’ll stay full without gaining an ounce.
The following days: a balanced weight loss plan
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Juice
