Here’s how many showers you should take after age 65

A ritual conducive to relaxation
For many, showering has become a true moment of respite. Especially for seniors, this ritual is often perceived as a soothing interlude. Hot water plays a role in mood by reducing stress and providing a sense of well-being.

Skin, a priority to protect
After each shower, applying a cream is recommended to maintain good body hydration. Well-nourished skin is better protected against external aggressors. This step aims to prevent tightness, redness, and other discomforts related to dry skin.

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