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Culinary and cooking oils
oil
Food
How to recognize authentic olive oil?
Here are a few simple tips to avoid pitfalls and choose a quality olive oil:
✔ Look for quality labels: prioritize PDO, AOC, DOP certifications, or those from recognized organizations.
✔ Check the information on the label: a true extra virgin olive oil will state the harvest date and the bottling date, not just an expiration date.
✔ Choose dark glass bottles: they protect the oil from light. Avoid plastic bottles, which allow light to pass through and can alter the quality.
