The walnut/turmeric… “brain” as a food

your hand. Increase = extra calories in vain. Time: Morning college with yogurt or before bed with 2 dates. It stimulates the nerves because it contains natural melatonin. Storage: Put it in the refrigerator or freezer. Walnuts contain fats that oxidize quickly in the heat of Meknes and Kimer. Who has a nut allergy – clear. Who has kidney problems – walnuts contain oxalates, excessive stones. Before the operation – as a blood thinner. Conclusion: Walnuts are not “snacks”, they are “boys’ medicine” Buy it peeled and grated in the house to keep it fresh. Your brain and heart will thank you. And you write it alone or grind it in honey? What do you eat in the morning or at night?
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