Summer colors in one dish Learn about tropical fruits that bring recovery!

Benefits: It contains the enzyme “papain” as a digestive aid. Rich in Vitamin C + A + Folate. It’s low in calories.
How to eat it: Grate the seeds with a spoon, cut them and add them with a spoon while they are cold. No juice with milk.
Tip: Take it only the crust is a little yellow / orange, the green is very tasty. Orange Orange 🍊The shape in the picture: a zero circle clip.
Origin: China.
Taste: Sweet-sour and refreshing.
Benefits: Rocket Vitamin C + Folic Acid + Potassium. It moisturizes and activates.
How to eat it: fresh juice, no lobes, no salad with mango. Apple Apple 🍎Shape in the picture: bright round red.
Benefits: It contains fiber “pectin” is good for digestion + vitamin C. The crust contains antioxidants. Why are the colors of the picture good?
Blue background + yellow dial mango and pineapple + orange dial papaya = colors of summer and energy. All these fruits come in the summer and I put a lot of water in them.