Hot, smoky sweet potatoes… this isn’t food, this is a heater!

Why are sweet potatoes the “Queen of Winter”? 1. They fill you up without the guilt. Naturally sweet and high in fiber, one medium-sized sweet potato will keep you full for 3 hours. Its sugar content rises gradually, unlike sweets which spike and crash quickly. 2. High in Vitamin A. The orange color is due to beta-carotene, which your body converts into Vitamin A, great for your eyes, skin, and immunity. One roasted sweet potato provides your entire daily requirement. 3. A natural warmer. Its starch is digested slowly, meaning your body continues to work and releases heat from within. Better than coffee when you’re cold. 3 tricks to make them taste as good as the ones in the picture: Prick them before roasting: Fill them with holes with a fork before putting them in the oven. If you don’t prick them, they’ll burst. Patience is key: Roast them at 200°C for 45-60 minutes. The more you leave it, the more its sugar caramelizes and it becomes “honey.” The skin