The Scientific Fact – What’s the Truth About Your Heels?
The heel can bear the entire weight of the body due to the thickness of the skin (thickening of the stratum corneum). This is a natural process called hyperkeratosis. The problem is that it causes dryness and pressure, leading to the outer layer drying out and peeling. These cracks are medically called calluses. What causes this condition? Three main causes: Transcutaneous water loss: The skin on the heels has few sweat glands, so it dries out. Mechanical stress: Standing for long periods in shoes or sandals, and extra weight, results in thick skin to protect the head. Vitamin deficiencies: A lack of vitamin A, E, or zinc increases dryness. How can we treat this condition scientifically without resorting to unproven remedies? Gentle chemical peels: Ingredients like 20-40% uric acid or lactic acid safely dissolve dead skin. This is what doctors prescribe. Intense moisturizing: After removing
