Collagen Powder #1: The Radiance Blend
Ingredients Required:
- 1 tbsp organic amla powder (Indian gooseberry, high in vitamin C)
- 1 tbsp ground flaxseed
- 1 tbsp cacao powder
- 1 tsp cinnamon powder
- 1 tbsp dried hibiscus powder
- 1 tsp turmeric powder
- 1/4 tsp black pepper (to activate turmeric)
Procedure:
- In a clean, dry mixing bowl, add all powders together.
- Stir thoroughly until fully blended.
- Store the mixture in an airtight glass jar in a cool, dry place.
Instructions:
Use 1 tbsp daily. You can mix this powder into smoothies, oatmeal, or warm almond milk. Best consumed in the morning for maximum nutrient absorption.
Benefits:
- Amla and hibiscus are rich in vitamin C, crucial for collagen synthesis.
- Flaxseed delivers omega-3 fatty acids that support skin barrier function.
- Cacao contains polyphenols that fight skin aging.
- Turmeric reduces inflammation and boosts glow, while black pepper improves its bioavailability.
- A powerful combination to revive dull skin and build collagen naturally.
