Chouflivida Fresh: “The brain of vegetables”

Why do we love Cauliflower so much? 1. The queen of “hiding” in the kitchen 🕵️‍♀️
Its taste is very mild, it takes on any flavor. Put it in rice, put it in pizza, put it fried, put it in a cream… it becomes the same. It’s the number 1 alternative to carbohydrates for people on a low-carb diet. 2. A bomb of benefits đź’Ş High in Vitamin C: It boosts immunity well in winter. Fiber: Good for your stomach and digestion and doesn’t cause as much bloating as broccoli. Low in calories: Fill your stomach without guilt. 3. How to clean it properly?

Don’t throw away all the green leaves! Discard the outer leaves, but cut the thin inner leaves and cook them with it in the tagine. They have more vitamins than the head.

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