Why do particles come out? Most non-stick pots and pans are coated with PTFE (polytetrafluoroethylene). When you scratch the coating with a metal spoon or abrasive scouring pad, it releases very small plastic particles into your food. What are microplastics? They are pieces of plastic smaller than 5 mm. The body doesn’t digest or eliminate them well, and they accumulate over time. Potential danger: Preliminary studies link them to inflammation and hormonal imbalances. Research is ongoing, but prevention is best. Scientific term: The coating is called
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